Empathy

Empathy – how we connect with humanity. However, there are signs the stressors of our times make sharing our thoughts and emotions risky, impeding empathy. Read on…

Gratitude

How easy is it to get sucked into thinking that your body looks wrong while forgetting what your body can do? How do you get your head out of that space? It’s hard but the outdoors helps.

Finding Your Path

We’re all looking for our path, including when we are staggering up a steep slope covered with tree fall. However, there’s nothing that beats the satisfaction of getting to the top of the mountain.

Jibbitz

Approximately 270 toothbrushes are thrown away every second to live in landfills for (most of) the lifetime of the planet. I don’t know how many jibbitz are thrown away every second. Don’t know what jibbitz are? Read on …