Level 3 treats

My level 3 treat is a mountain bike ride. Does that mean I get to eat extra? Maybe 1 avocado, according to Herman Pontzer who has found there is little difference in energy expenditure between couch potatoes and moderately active people. How can this be?

The Stockdale Paradox

How do you continue to believe you will prevail while confronting the brutal facts of reality? Stockdale, imprisoned for 6 years during the Vietnam War, never lost faith in the end of his story – he believed he would get out and turn the experience into a defining event. Which he did.

Reading tea leaves

Can I find out whether we will go to Level 3 tomorrow by reading my tea leaves? Tasseography was popular in the 1800s. However, my bent is more scientific so I will look at COVID case heat maps.