My level 3 treat is a mountain bike ride. Does that mean I get to eat extra? Maybe 1 avocado, according to Herman Pontzer who has found there is little difference in energy expenditure between couch potatoes and moderately active people. How can this be?
Living through COVID is like real-life playing snakes and ladders. Both at the big scale – when will we climb the ladder out of this pit? And at the day by day scale…
Here comes the third wave of COVID-19 around the world. Luckily, it appears the 3rd wave is relatively non-lethal in countries with high rates of vaccination. Although NZ still hasn’t decided on our vaccination targets.
Sometimes I feel like a squashed frog. In COVID times, this is a reasonable feeling. How to break out of it?
A year on from Jacinda Ardern announcing the first COVID lockdown and we’re still in the midst of COVID. So much has changed but there’s so far still to go. The next year’s questions look to revolve around vaccination and when we might leave NZ again.
Whanau – a Māori word now in common general usage. To me it has connotations of a broad concept of family, beyond the sense of a traditional western nuclear approach.
Why are people so reluctant to accept endings? Everything eventually need to end to make room for the new, bike trips, ideas and organisations alike.
The concept of chewable chunks applies to COVID as much as cycle touring. Here are our strategies for breaking a 1300km cycle tour into chunks of a size we can cope with.
Cycling and cycle touring are two of my all time favourite activities. I don’t remember a time when I didn’t love cycling.
Two trampers were found in northwest Nelson after being lost for a week. Did they have a map and compass? Media made a big fuss about the surviving with very little food. But why couldn’t they find their way home?
